Missy Truscott
4 Day Men's Body Recomp Training Program
4 Day Men's Body Recomp Training Program
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If your goal is to lose fat and build muscle, then this is the perfect program for you! The 4-day Men's Body Recomp Training Program includes 6 weeks of hypertrophy training, cardio, and supplement recommendations. We outline exactly what you should be doing in the gym every day.
Since this is a male focused training program, there's more volume dedicated towards the chest, arms, back, and shoulders. With purchasing this program, you get a downloadable PDF sent straight to your email so you can get started right away!
Unlike the Hypertrophy Training Templates, we give exact exercise recommendations and active rest day protocols.
*YOU WILL RECEIVE A LINK VIA EMAIL TO DOWNLOAD THIS PROGRAM WITHIN 24 HOURS.
**ALL SALES ARE FINAL. NO REFUNDS WILL BE ACCEPTED
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