About Me

I'm originally from Canada. I lived in northern Ontario with my mom, dad and two brothers. I was always active as a child. I can remember my dad working out in our basement with dumbbells, a flat bench and a squat rack! That’s where it really started for me, seeing my dad train and watching all the superstar WWF wrestlers! The good ole 80s and 90's!

My mom and dad put me in gymnastics when I was 6 year old and I competed provincially until I was 15. Around 15/16 year old I joined cheerleading. It was time for me to be a little more social..I don't think it worked very well as I'm still to this day shy.

I went to college and studied Police Foundation to become a police officer. It seemed like everyone in the program lifted weights. As I was going to school in the city, there were more people that talked about bodybuilding shows and I thought this was my chance! I wanted to compete!

I started to take bodybuilding more seriously... I won my first regional show and the overalls in both the Fitness and Figure division. I went on to the Canadian Nationals in 2012 and won an IFBB Pro Card in Fitness.

2019 has got to be one of my favorites year's thus far! In June 2019 I married my best friend, the man of my dreams, Matt Truscott. Matt and I live in Washington with our 2 wiener dogs, Athena, Leo and the late Schultze Truscott. We have traveled around the world with each other and have done some really cool stuff!

One thing we both have in common is our love for the ocean and sharks! We have gone to Guadalupe Island and cage drove with great white sharks!! That has to be one of the most thrilling things I have ever done! Everyday I spend with Matt is a day I cherish and don't take for granted. I'm blessed to have this beautiful family with Matt and the weenies. ❤️🙏🏻

After just missing the 1st place spot in 2021, I worked my ass off to come back in 2022 to regain the title. I was one of the few people to comeback and win after losing it. Shoutout to Jay Cutler for doing the same in 2009! You were and still are my inspiration. ✌🏻

Being part of the 60th Mr. Olympia and winning my 3rd Olympia title means more than any words can express.

Recovering from a major injury is a hard process, physically and mentally, and many of the hardest parts are done alone. There are dark days. There are times of doubt. I had to isolate myself at times as my mind and body struggled to keep pushing forward.

But, I never gave up on my dream and I want to thank everyone at Mr. Olympia for giving me this opportunity. I’m incredibly blessed to be part of this sport, and I will have memories of this week with me forever.